Category: 軟糖
主要功效：有助於維持健康的頭髮、指甲與肌膚。
關鍵成分： 含 2,500 微克生物素，並添加鋅、葉酸與維生素 B12。
適合對象：尋求每日支持頭髮、肌膚與指甲健康的成年人。
獨特之處：無糖純素軟糖，配方含生物素及美顏支持營養素。
科學說明：生物素有助於維持正常頭髮與肌膚健康，並在巨量營養素代謝中扮演重要角色。
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保健食品與女性健康與保健 — 如何活出健康生活
I've only been taking these for three weeks, but my nails are already noticeably less brittle and my hair feels thicker when I brush it. The 2,500 mcg biotin dose with zinc makes it easy to get my daily support without swallowing another pill.
These taste pretty good, which is a relief since I take them every morning with my coffee. The 2,500 mcg of biotin has my nails noticeably harder after about a month, so I'm sticking with them.
Six weeks of these gummies and I've stopped apologizing for my peeling nails—the 2,500 mcg of biotin with zinc is clearly doing the heavy lifting. They taste like a slightly sweet berry candy, so remembering my daily dose is actually the easiest part of my routine.
