Category: 軟糖
主要益處： 有助於改善睡眠品質、重置睡眠-清醒週期，並減少時差影響。
關鍵成分： 褪黑激素搭配L-茶胺酸、檸檬香蜂草和維生素B6。
適合對象：尋求改善睡眠、調整睡眠時間及應對時差的成年人。
與眾不同之處： 無糖純素軟糖，含褪黑激素和鎮靜營養素，幫助您自然入睡。
科學說明： 褪黑激素對睡眠的研究已相當充分，一項隨機對照試驗的系統性回顧和統合分析發現，它能改善睡眠品質。
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睡眠對減輕焦慮至關重要
Fell asleep faster than I have in months after taking one gummy about 30 minutes before bed. The lemon balm and melatonin combo really works—I actually stayed asleep through the night instead of waking up at 3 a.m. Woke up feeling rested, which never happens for me.
Took two of these before a red-eye and actually felt sleepy by the time we boarded—the melatonin and lemon balm combo really works. Woke up the next day without that groggy, jet-lagged fog I usually get.
I’ve been taking these gummies about 30 minutes before bed for two weeks now, and the lemon balm and melatonin combo really does seem to help me fall asleep faster and stay out. The vitamin B6 is a nice bonus too, and I woke up without that groggy feeling I usually get from sleep aids. Definitely he
