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The gummies are surprisingly easy to stomach compared to the pills I used to choke down—no aftertaste at all. After two months of taking the 9 mg dose with B12 and biotin, my afternoon energy slump is noticeably less brutal.

My iron levels finally came up on my last blood test after months of using these, and the 9 mg per gummy with B12 makes them a solid daily addition. They’re easy to chew and don’t leave that metallic aftertaste I dreaded from pills.

I’ve been taking these gummies for about three weeks now, and the 9 mg of iron per gummy is so easy on my stomach compared to the pills I used to dread. The vitamin B12 boost has genuinely helped me feel less wiped out by mid-afternoon.