Gomas Herbaland - Gomas de Eletrólitos

These things have become my mid-afternoon ritual, the coconut water potassium hits differently than the salty powders I used to choke down. I’m on my feet all day and noticed real relief in my energy after a week with these. The texture is chewy enough to feel like a treat, which makes remembering t

These taste way better than the chalky electrolyte powders I’ve tried, and I like that the potassium comes from real coconut water. Only gripe is the gummies are a bit chewy, but they’ve helped me feel less drained after my morning runs.

The texture is chewy and pleasant, but I’m not sure how much of the potassium and magnesium actually makes it through digestion versus just drinking a sports drink. I eat a couple after my morning run and they do seem to help a bit, though the sodium level feels low for heavy sweating.