Category: グミ
主な利点： 筋肉の強さ、筋肉の成長、運動パフォーマンスをサポートします。
主な成分：1食あたりクレアチンモノハイドレート3g配合。
おすすめの方： アスリート、ジム通いの方、アクティブな成人。
他との違い： 美味しいピンクレモネード味のビーガングミ。パウダーや混ぜる手間がなく、粉っぽさや後味のざらつきもありません。
科学的なメモ：クレアチンモノハイドレートは、最も広く研究されているスポーツサプリメントの一つであり、高強度の運動能力の向上や、トレーニング中の除脂肪体重の増加を強く裏付けるエビデンスがあります。
詳細はこちら
Been taking these before workouts for about a month now, and the 3 g of creatine monohydrate per gummy is surprisingly convenient compared to mixing powder. They're easy to chew and don't leave that gritty aftertaste I hated. My gym sessions feel a bit more consistent, which is all I was hoping for.
The texture is way better than choking down powder — chewy but not sticky, and I actually remember to take it since it’s part of my snack routine. Noticed my last few reps in the gym feel less like a grind, which is exactly what I needed.
These gummies give me 3g of creatine monohydrate per serving, which is exactly what I was looking for to support my training. Took them about 20 minutes before my workout and felt like I had a bit more push on my last few reps. Way easier than mixing powder, that's for sure.
