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Took two after a stressful workday and felt noticeably calmer within the hour, without any grogginess. The magnesium and GABA combo really does what it says for relaxation, so I've made it part of my evening wind-down.

The magnesium and L-theanine combo is exactly what I needed after work—I actually feel my shoulders drop by the time I finish the second gummy. They taste pleasantly mild, and I’ve noticed a steadier energy level through the afternoon without any jitters.

The gummies are easy to chew and don't have that chalky aftertaste some supplements do. I’ve noticed a slight calmness about an hour after taking them, though I wish the effect lasted a bit longer into the evening. Still, a solid pick for a mid-day wind-down.